{"id":176429163,"date":"2013-12-12T01:03:46","date_gmt":"2013-12-12T07:03:46","guid":{"rendered":"http:\/\/kalamu.com\/neogriot\/?p=176429163"},"modified":"2013-12-12T01:03:46","modified_gmt":"2013-12-12T07:03:46","slug":"health-what-to-eat-for-healthy-hair","status":"publish","type":"post","link":"https:\/\/kalamu.com\/neogriot\/2013\/12\/12\/health-what-to-eat-for-healthy-hair\/","title":{"rendered":"HEALTH: What to Eat for Healthy Hair"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/kalamu.com\/neogriot\/wp-content\/uploads\/2013\/12\/food-heaven1.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-176429164\" alt=\"food heaven\" src=\"http:\/\/kalamu.com\/neogriot\/wp-content\/uploads\/2013\/12\/food-heaven1.jpg\" width=\"547\" height=\"265\" srcset=\"https:\/\/kalamu.com\/neogriot\/wp-content\/uploads\/2013\/12\/food-heaven1.jpg 547w, https:\/\/kalamu.com\/neogriot\/wp-content\/uploads\/2013\/12\/food-heaven1-300x145.jpg 300w\" sizes=\"(max-width: 547px) 100vw, 547px\" \/><\/a><\/p>\n<p><img decoding=\"async\" alt=\"Healthy eating with a spoonful of flavor\" src=\"http:\/\/www.foodheavenmadeeasy.com\/wp-content\/themes\/fhme\/images\/about_header.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<h1 id=\"watch-headline-title\"><span style=\"color: #000000; font-size: xx-large;\"><strong>What to Eat for Healthy Hair<\/strong><\/span><\/h1>\n<p><iframe loading=\"lazy\" width=\"922\" height=\"519\" src=\"http:\/\/www.youtube.com\/embed\/kUTLl0zYGC4?feature=oembed\" frameborder=\"0\" allowfullscreen><\/iframe><\/p>\n<p><span style=\"color: #000000; font-size: medium;\">Wondering how to obtain beautiful and healthy hair? Well it starts from the inside. In this episode, we discuss our top 5 foods to eat for gorgeous locks.\u00a0<\/span><\/p>\n<p><span style=\"color: #000000; font-size: medium;\">Our hair smoothie recipe with Fran of @heyfranhey:<a dir=\"ltr\" title=\"http:\/\/www.youtube.com\/watch?v=vBKQ8kyVJiA&amp;list=TL8bn06rQz17zph-xzdHV1aDWwqssgmAAo\" href=\"http:\/\/www.youtube.com\/watch?v=vBKQ8kyVJiA&amp;list=TL8bn06rQz17zph-xzdHV1aDWwqssgmAAo\" target=\"_blank\" rel=\"nofollow\"><span style=\"color: #000000;\">http:\/\/www.youtube.com\/watch?v=vBKQ8k&#8230;<\/span><\/a><\/span><\/p>\n<p><span style=\"color: #000000; font-size: medium;\">If you guys like this video please LIKE, SUBSCRIBE, and\/or SHARE it with your friends! The more people we can reach, the more we can spread the Food Heaven goodness! Thank you. xo<\/span><\/p>\n<p><span style=\"color: #000000; font-size: medium;\">To see and print all of our recipes for FREE please visit our website:\u00a0<a dir=\"ltr\" title=\"http:\/\/www.foodheavenmadeeasy.com\" href=\"http:\/\/www.foodheavenmadeeasy.com\/\" target=\"_blank\" rel=\"nofollow\"><span style=\"color: #000000;\">http:\/\/www.foodheavenmadeeasy.com<\/span><\/a><\/span><\/p>\n<p><span style=\"color: #000000; font-size: medium;\">Official Facebook Page&#8230;<a dir=\"ltr\" title=\"http:\/\/www.facebook.com\/foodheavenmad\" href=\"http:\/\/www.facebook.com\/foodheavenmad\" target=\"_blank\" rel=\"nofollow\"><span style=\"color: #000000;\">http:\/\/www.facebook.com\/foodheavenmad<\/span><\/a>&#8230;<\/span><\/p>\n<p><span style=\"color: #000000; font-size: medium;\">Twitter&#8230;\u00a0<a dir=\"ltr\" title=\"http:\/\/www.twitter.com\/user\/foodheave\" href=\"http:\/\/www.twitter.com\/user\/foodheave\" target=\"_blank\" rel=\"nofollow\"><span style=\"color: #000000;\">http:\/\/www.twitter.com\/user\/foodheave<\/span><\/a>&#8230;<\/span><\/p>\n<p><span style=\"color: #000000; font-size: medium;\">Tumblr&#8230;\u00a0<a dir=\"ltr\" title=\"http:\/\/www.FoodHeavenShow.Tumblr.com\" href=\"http:\/\/www.foodheavenshow.tumblr.com\/\" target=\"_blank\" rel=\"nofollow\"><span style=\"color: #000000;\">http:\/\/www.FoodHeavenShow.Tumblr.com<\/span><\/a><\/span><\/p>\n<p><span style=\"color: #000000; font-size: medium;\">Instagram&#8230;\u00a0<a dir=\"ltr\" title=\"http:\/\/www.Instagram.com\/FoodHeavenShow\" href=\"http:\/\/www.instagram.com\/FoodHeavenShow\" target=\"_blank\" rel=\"nofollow\"><span style=\"color: #000000;\">http:\/\/www.Instagram.com\/FoodHeavenShow<\/span><\/a><\/span><\/p>\n<p><span style=\"color: #000000; font-size: medium;\">For inquiries, contact us at foodheavenmadeeasy@gmail.com<\/span><\/p>\n<p><span style=\"color: #000000; font-size: medium;\">Food Heaven Made Easy with Wendy &amp; Jess is a web series with a mission to bring healthy cooking to your kitchen. The show is hosted by Nutritionista Wendy Lopez and Registered Dietitian Jessica Jones, who both hold Master&#8217;s Degrees in Nutrition Science. These nutrition nerds demonstrate how to cook nutrient dense, delicious and affordable plant-based recipes, while providing scientifically sound nutrition information you can trust.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&gt;via:\u00a0<a href=\"http:\/\/www.youtube.com\/watch?v=kUTLl0zYGC4\" target=\"_blank\">http:\/\/www.youtube.com\/watch?v=kUTLl0zYGC4<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; &nbsp; What to Eat for Healthy Hair Wondering how to obtain beautiful and healthy hair? Well it starts from the inside. In this episode, we discuss our top 5 foods to eat for gorgeous locks.\u00a0 Our hair smoothie recipe with Fran of @heyfranhey:http:\/\/www.youtube.com\/watch?v=vBKQ8k&#8230; If you guys like this video please LIKE, SUBSCRIBE, and\/or SHARE [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":"","_s2mail":"yes"},"categories":[6],"tags":[4,12,11],"_links":{"self":[{"href":"https:\/\/kalamu.com\/neogriot\/wp-json\/wp\/v2\/posts\/176429163"}],"collection":[{"href":"https:\/\/kalamu.com\/neogriot\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kalamu.com\/neogriot\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kalamu.com\/neogriot\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kalamu.com\/neogriot\/wp-json\/wp\/v2\/comments?post=176429163"}],"version-history":[{"count":1,"href":"https:\/\/kalamu.com\/neogriot\/wp-json\/wp\/v2\/posts\/176429163\/revisions"}],"predecessor-version":[{"id":176429165,"href":"https:\/\/kalamu.com\/neogriot\/wp-json\/wp\/v2\/posts\/176429163\/revisions\/176429165"}],"wp:attachment":[{"href":"https:\/\/kalamu.com\/neogriot\/wp-json\/wp\/v2\/media?parent=176429163"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kalamu.com\/neogriot\/wp-json\/wp\/v2\/categories?post=176429163"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kalamu.com\/neogriot\/wp-json\/wp\/v2\/tags?post=176429163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}